Cricket coaching, fitness and tips | PitchVision Academy

How to adopt the killer instinct in your cricket club (part 1)

This is part one of a two part series. To go to part two click here.

There are a lot of ways to win a cricket match. The most effective is to bowl the opposition out. If you can take 10 (or 20) wickets in any format regularly you are going to win a lot of games.

Master the pivot to give the ball extra spin revolutions

Do you dream of bowling the perfect spinning delivery?

You know the one. For the off spinner it's the one the drifts away from the batsman before ripping sharply back off the pitch through the gate. For the left-armer and leg spinner it's the one that pitches on leg stump and clips the top of off stump. Bowled Warnie!

4 Simple ways to get your batting strike rate up to 130 (or more)

Today we are delighted to introduce a new guest writer to miCricketCoach. Ben Baruch is a 13 year old cricketer from Buckinghamshire in England. He has played district level cricket. Today he gives his views on how to improve your strike rate, something very important for all young players looking to make an impression.

Using 'The Map' as your checklist for consistent cricket success

Listening to ex-International bowler Damien Fleming recently, I was interested to hear him refer to some players as 'Having a good map' with respect to how they prepared for each game. I have always said “You have to have a plan!” and it seemed to me that Fleming was making the same sort of statement.

What is 'The Map'?

Everyone has a set of processes they follow prior to playing a game.

19 Ways to be a healthy cricketer

This is the final part of the "Healthy living for club cricketers" series. To go to part one click here.

miCricketCoach introduces a brand new contributor

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If you are a regular reader (and if not you can become one here) you may have noticed a couple of changes to the site. Well spotted eagle eyes.

Yes, we have a new regular contributor to the site. You can find out more about that in a moment.

How to motivate yourself to be healthier

This is the third part of the "Healthy living for club cricketers" series. To go to part one click here.

What are the 7 myths of good health?

This is the second part of the "Healthy living for club cricketers" series. To go to part one click here.

If I took a quick poll asking: "would you like to be healthier" I'm betting 100% of the honest answers would be in the affirmative.

Why does being healthy make you a better cricket player?

This is the first part of the "Healthy living for club cricketers" series. To go to part two click here.

What has healthy living got to do with cricket? Let me tell you a story to illustrate.

There was a time not so long ago when I wasn't the picture of health. My diet was poor, I was overweight, I rarely trained and my cricket was suffering.

How are you going to keep your New Year's resolution?

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New Year, New You.

That's the idea a lot of people have in early January and why not? It's a good time to start self-improvement after the excesses of Christmas.

Just as most of us take a golden opportunity to do something positive, most of us have given up as quickly as we began. How are you going to stick with it this year?