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05 Sep 11 at 03:30 |
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Need for Spped Training Log. | |
Need for Speed 30 Day Challenge I very much want to be a Pace Bowler. I have potential because Ian Pont told me hips turn the best among all the students who came to his workshop in New Jersey and also that I have a good Arm Pull. Ian estimated my fastest ball, the bouncer is 63 MPH. Today's achievement has ben not smoking a Single cigarette, watching my Sunday League Club win the final, and some breathing exercises. Tomorrow I might bowl a bit and ask my wife to check my speed with a pocket speed radar. |
Comments
Posts: 28
Bowled a Couple of Overs only because of recovering from a bad back problem. Should bowl more overs.
Stretched my back and legs after bowling.