Cricket Basic Number 45: Work with Your Nerves | Cricket coaching, fitness and tips

Cricket Basic Number 45: Work with Your Nerves

45. Don’t try and shut off your nervousness or emotions. It is better to recognise these feelings and what causes them and realise that the emotion is part of what makes the game so great. Think of nerves as excitement, the anticipation of a challenge, use this to help you focus on the basics of the task at hand.