Wicketkeeping Drills, Tips and Training [2005.201.039.001] |
How to Take the Pain Out of WicketkeepingWicketkeeping hurts.
You’re the one with the gloves so you are expected to catch everything faultlessly. You are only noticed when you make a mistake, even if the ‘mistake’ is a leg side stumping miss standing up to a medium pace bowler after throwing yourself around all innings. Then after dealing with the pain of your errors you have to get yourself and everyone else in the team up for the next match with aching legs and not enough practice. No wonder you have to have a passion for being a gloveman. You are not alone. and start learning how to make things easier. I’ve been through exactly the same experiences as a keeper with over 20 years experience at first-class and club level. I learned what works to reduce the pain. It took a long time and a lot of trial and error. Now I coach keepers myself I can pass on the ways to relieve that pain when you buy this online coaching course: Pain: You drop catches standing backCure: Wicketkeeping Drills, Tips and Training has videos to let you apply the best posture, glovework and footwork when standing back:
Pain: You don’t know how to get good keeping practiceCure: Wicketkeeping Drills, Tips and Training demonstrate drills you can do with anyone and track yourself so you don’t need a specialist coach
Pain: You miss stumpings when the spinner is onCure: Wicketkeeping Drills, Tips and Training demonstrates the techniques used by the world’s finest wicketkeepers to smoothly dismiss batsmen with a swift dislodging of a single bail, even with difficult leg side takes.
Pain: You don’t know whether to stand up or back to fast medium bowlersCure: Wicketkeeping Drills, Tips and Training helps you analyse the best time to stay back and the best time to come up.
Pain : You know you should be the leader of the field, but you don’t know howCure: Wicketkeeping Drills, Tips and Training will show you how to be truly motivating to your team-mates and how far to go with sledging opposition batsmen.
All you need to do to get instant access to the videos, worksheets and audio files on this course is click the green ‘buy’ button. Act now because every game you play without the right skills and knowledge is a chance for you to feel more pain. You hold the cure right here. Adrian Shaw
PitchVision Academy Wicketkeeping Coach
PS. Remember, you get everything you need to become a classy wicketkeeper on this course: drills, training methods and worksheets to personalise everything to your needs. It’s exactly the same toolkit I would give you if you had a one-to-one session with me. The only difference is that because this is delivered online you pay a fraction of the cost.
Please note: this is an online course where the videos, audio, articles and worksheets are all available instantly online. There is no physical product to be delivered so you get instant unlimited access.
|
Chapter 1 - Hone your Glovework, Footwork and Posture
. |
|
Hone your Glovework, Footwork and Posture
Recognise and apply the drills to devleop and maintain effective wicketkeeping posture, glovework and footwork. |
|
Glovework, Footwork and Posture Worksheet
Download the worksheet to evaluate your posture and glovework and decide which corrective drills to use to improve this area. |
|
Chapter 2 - Standing Back: Moving, Catching and Diving
. |
|
Standing Back: Moving and Catching
Apply the basics of glove work and footwork in a world-class way. |
|
Standing Back: Diving
Identify the 2 different diving styles, decide which is best for your style and apply the correct diving drill. |
|
Standing Back: Moving, Catching and Diving Worksheet
Use the worksheet to appraise your strengths and weaknesses standing back and decide how to practice these areas. |
|
Chapter 3 - Standing Up: Stumpings, Catches and Making the Difference
. |
|
Standing Up: Stumpings, Catches and Making the Difference
Identify the drills and techniques for mastering standing up to bowlers, catching the ball, taking stumpings and improving your reactions. |
|
Standing Up Worksheet
Print and complete this worksheet to assess your ability working up to the stumps and personalise your training around your needs. |
|
Chapter 4 - Tactics and Mental Game
.. |
|
Roles, Sledging and Mental Game
Define your role in the field, recognise how to make the most of you personality and bounce back from failures. |
|
Tactics and Mentality of Standing Up to Medium Fast Bowlers
Analyse the benefits of when and why you need to stand up to quicker bowlers. Recognise the differences in technique between keeping to spin and pace bowlers. |
|
Taking Throws and Making Run Outs
Define the techniques for taking throws from the outfield and decide which method works best for you for saving runs and making run outs. |
|
Tactics and Mental Game Worksheet
Use this worksheet to define your role in the field, decide your approach to sledging and develop a method for dealing with mistakes. |
|
Chapter 5 - Training and Practice
Apply your newly learned drills in a complete training plan |
|
Training Tips
Discover the different techniques for wicketkeeper training during club net sessions and training at home. |
|
Training Worksheet
Use the worksheet to plan your personalised training sessions. |
|
Chapter 6 - eBook and Audio
Get the contents of this course as an eBook or audio files |
|
Wicketkeeping Drills, Tips and Training eBook
Download the entire contents of this course as a 20 page, 3,300 word eBook with 36 full colour images. |
|
Wicketkeeping Drills and Tips Audio
Download the first part of this course as an audio file for listening on a mp3 player (22m 14s) |
|
Wicketkeeping Interview with Adrian Shaw
Download and listen in am mp3 player to the full length interview with Adrian Shaw on wicketkeeping (40m 37s) |
|