Sam Lavery, Mark Garaway and David Hinchliffe chat through some way ways to bring modern analysis to club and school cricket. With great constraints on resources, can you really get good match analysis done?

After those top tips, we talk technique. The team cover the problems of hitting the gaps when you bat, and falling away when you bowl.

It's the perfect audio way to start your cricket weekend.

Sam Lavery, Mark Garaway and David Hinchliffe discuss Gary Palmer's coaching of Alastair Cook and what it means for the ECB coaching system. Does having a "secret" coach really add up to a failure of the system?

Plus, the team talk about how to hit back of a length balls outside off stump, and dealing with the thorny issue of being a fast bowler who is wayward. It's a classic problem but the answer is all in the show.

Is there a better cricketing way to spend half an hour? No!

Shiv Chanderpaul has been dropped from the West Indies Test team. So, the PitchVision Academy team of Mark Garaway, Sam Lavery and David Hinchliffe talk about the crabby left hander's legacy on cricket technique.

Plus, there are the usual couple of cricket coaching questions. This week we talk about maintaining spin throughout a bowling spell. You can get some exercises here. Then the team talk seam bowling by explaining how you can hit the seam more and nip it about.

Listen to the show for all the cricket coaching fun.

It's often assumed that to be a good coach you have to have playing experience at that level. the team of David Hinchliffe, Makr Garaway and Sam Lavery discuss how important it is to be a first-class player to be a first class coach.

Plus, there are questions about improving your play outside off stump, and a a finisher who is working on the ramp shot and is having a problem. What advice will the team have for the youngster?

Listen to the show for half an hour of cricket fun.

What's the difference between a Coach, a Director of Cricket and a Director of Coaching? In the show, David Hinchliffe, Mark Garaway and Sam Lavery discuss the topic from school to international level.

Plus, there are a couple of listener's questions answered - and a prize won - by the team. The first asks about the best way to lift up your bat, and the second is a query about bowling around the wicket. As always, it's Gara's that takes it to the next level with some more #garasgold

Listen to the show now to get all the banter and coaching advice.

Elvis made a comeback in the late sixties, and PitchVision Academy's very own leg spinning Elvis makes a comeback in this show, looking for some advice on making the most of his action. Mark Garaway, Sam Lavery and David Hinchliffe are happy to help.

That's not the only comeback either, as we discuss coming back after a defeat, and maintaining a comeback after a victory, alongside a very special thought-experiment question that gives an insight into the team's coaching philosophies.

Boots are the most underrated equipment. So, driven by a great question from a listener, Mark Garaway, Same Lavery and David Hinchliffe hit the ground running with some chat about what goes on those "plates of meat" of yours.

Plus, there is a delve into what "brand" of cricket is really about, and there is a listener who can't pull the ball in games, only in nets. Can the team help him through his troubles?

Download and listen now!

This is a show about attitude. Mark Garaway, Sam Lavery and David Hinchliffe discuss the difference in approaching a problem as a chance to improve or a limitation. That simple switch could be enough to change your game.

On the technical side there are questions about red-green colour blindness, and when to stick with a technical change verses making another change after the first one isn't working out. Plus for coaches, there is plenty of talk abut coaching confidence in players who are self-depreciating.

Download and listen now!

We all have a had a fear of the ball at some stage, yet it's rarely discussed. So on the show Sam Lavery Mark Garaway and David Hinchliffe get into the hidden fears.

Plus there are questions about trigger moves and back foot play, and how to judge the difference between doing work that you like and doing drills that challenge you out of your comfort zone. It's a delicate balance but the team have the answers.

Listen in to find out.

How do you approach a coach if you want to get help with your game?

That's the question David Hinchliffe, Sam Lavery and Mark Garaway tackle on the show. It's tough for both the player and the coach and there is no easy answer, but there are ways to get heard and you can listen to the discussion to find out.

Plus there is combative question about tennis vs. cricket, and a player with a frustration we have all face; how do you practice to perfection?

Listen to the show for the details.