David Hinchliffe is joined by Sam Lavery and Mark Garaway. The team talk about the pace of a young Mohammad Amir and if it's possible for anyone to bowl with wheels at a young age.

There are also ways to deal with cricketing frustrations and a summary of how to appoach in season fitness training if you are going ot nets five days a week.

Welcome to the PV/VIDEO Digest, your highlights summary of the weeks best videos from PitchVision Interactive

You can share these videos by email or onto facebook, and post your comments right here: From serious analysis to Friday fun. Here are the top videos uploaded from PitchVision systems around the world this week.

Closing date: 12th October 2015

The Cricket Derbyshire Foundation (CDF) is seeking to appoint a dynamic and highly-motivated Community Project Officer (CPO) to work with cricket clubs and community groups in the city and county which are situated in deprived communities and where help is needed most.

Isn't it strange that naturally talented cricketers always talk about how hard they work?

Good batsman turn starts into hundreds. Anyone can get out early in an innings, but once your eye is in your goal is to get a big score.

Yet how many players do you see getting a good-looking 30 before falling to a loose shot? The art of the long innings is waning in the crash-bash Twenty20 world.

Choosing the right shots for the situation

This is a guest article from Max Andrews

Bracing up with your front leg after front foot landing is absolutely critical for exploiting maximum control, speed and spin.

This week's winner of the Cricket Show podcast question competition is Kalpna. He wins a free coaching course from PitchVision Academy.

The winning question was,

Closing date: 19th October 2015

Sherborne School is looking to appoint an experienced and enthusiastic Director of Cricket Coaching to promote and deliver high standards of coaching within the School.  The successful post holder will also establish and promote links outside the School to allow pupils to extend their experience and develop their skills, both while still at the School and once they have left the School including creating good working relationships with County Cricket Clubs and Universities.

Closing date: 18th October 2015

Based in Moore Park, Sydney this full time role will report to the Development Leader – Sixers Metropolitan Region NSW and act as the key figure for cricket in the region. The Game Development Department is responsible for growing cricket participation and inspiring the next generation of players and fans. The successful candidate will be required to engage a diverse group of stakeholders to raise the profile of the game.

Closing date: 18th October 2015

Cricket NSW is the peak state sporting organisation responsible for the governance, development, promotion and administration of cricket throughout New South Wales.

The vision for Cricket NSW is To Ignite Australia's Favourite Sport in Australia's Biggest State.