Welcome to the PV/VIDEO Digest, your highlights summary of the weeks best videos from PitchVision Interactive

You can share these videos by email or onto facebook, and post your comments right here: From serious analysis to Friday fun. Here are the top videos uploaded from PitchVision systems around the world this week.

Changing the attitudes, habits and culture of cricketers (or anyone in fact) is a challenge. Can it be done? Sam Lavery, David Hinchliffe and Mark Garaway discuss the topic and give a few tips in this complex and tricky area.

Then there are the questions. One covers how to teach a young learner how to bat, and the other is all about a bowler who needs too much time to get into rhythm. The team look to help both and give a prize to the best question.

Listen in for the details.

Andy Roberts was a great fast bowler, but his opinion on training bowlers is harmful. Don't listen to him.

In a Cricinfo interview, Roberts spoke about how important it is for fast bowlers to be fit. Wise words. After that it all went downhill fast,

"You need to do a lot of running, because that's what you do on a cricket field - running."

Actually, you don't.

Closing date: undisclosed

If you have a passion for Cricket then we have a fantastic opportunity for you.

A few years ago, only the best fielders would be diving, throwing down stumps and catching everything. Now anyone who can't do it is seen as a passenger.

So, that means your training needs to go up a level too.

It's not enough to do a few catches before nets anymore. You have to recreate and repeat match intensity skills. Here are four simple ways you can put into action right away.

Geoffrey Toyana was the Cricket South Africa PitchVision Coach of the Year.

Details:

Name: Geoffrey Toyana

Age: 41

Role: Head Coach, Highveld Lions

Playing Career: 84 first class matches, 3037 runs @ 24.49, 71 List A matches, 872 runs @18.95

Coaching Career: Easterns (2007-10), Emerging South Africa (2009), South Africa Under 19 (2012), Highveld Lions (2011-date)

PitchVision Academy caught up with the winner to ask him more about how he did it.

With a transformation in one day batting adopted by professional teams, Mark Garaway, David Hinchliffe and Sam Lavery discuss how much your club or school team can follow. Do better pitches really make such a huge difference to scores? Get some tips in the show.

Plus, there is advice on how to take more wickets when you are having a lean season with the ball, and ways to play off the back foot when you fear getting out lbw.

Download the show and get involved.

Welcome to the PV/VIDEO Digest, your highlights summary of the weeks best videos from PitchVision Interactive

You can share these videos by email or onto facebook, and post your comments right here: From serious analysis to Friday fun. Here are the top videos uploaded from PitchVision systems around the world this week.

PitchVision and Cricket South Africa have teamed up to find the best coaches in the country, and give them the recognition they deserve.

If you want your practice to go your way, you have to take responsibility.

One thing I often see at nets is the default having a hit: One person batting for 10 minutes with no purpose, and a range of bowlers. A good coach will do all she can to prevent this from happening but in a group setting it doesn't always work as planned.

So, you need to take a moment before, during and after the session.